sweatmorebleedless:

katzmatt:

beesilly:

I feel like this is most gay and manly thing I’ve seen on this show so far.

if any of you wondered how male bonding works 

this is just about the best way to describe it 

me and my weightlifting friends…one of them works at a deli..and we do this..

militaryfit-bombshell:

scuroman:

How to: Smith machine-squats   

  • Step 1: Don’t.

LOL